BODY BY ME

Posted on 23 January 2017

 

 

 

 

NO ONE CAN CHANGE US, BUT US. TRUE BODY CHANGE, WHETHER THAT IS MAKING A TOTAL TRANSFORMATION OR CONTINUAL PROGRESS REQUIRES A MENTALITY THAT SUPPORTS CHANGE.
A LOT OF THE CURRENT WORKOUT METHODS OR DIETS FOCUS ON EXTREME SHORT TERM CHANGES THAT ARE DEPENDENT ON UNREALISTIC ROUTINES OR NOT DESIGNED FOR YOU.
THE BODY BY ME TRAINING METHOD FOCUSES ON YOU LEARNING YOURSELF AND THE HABITS, ROUTINES, INTENSITIES, AND EXCUSE-LESS MENTALITY REQUIRED TO GET RESULTS AND MOST OF ALL KEEP RESULTS. THE FUNCTIONAL-BASED WORKOUTS AND LIFESTYLE CHANGES ARE DESIGNED TO FIT YOU AND THE WAY YOUR BODY WORKS.
YOU ARE RESPONSIBLE FOR MAKING YOU. ALL YOUR DECISIONS HAVE LED YOU TO WHERE YOU ARE, SO FROM HERE FORWARD THEY CAN LEAD YOU TO WHERE YOU WANT TO BE.
SO STOP LOOKING TOWARDS SECRETS, TRICKS, OR WHAT OTHERS THINK AND #CREATEYOURSELF WITH BODY BY ME TODAY.
 

 

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Body By Me Training Method from Emily Meisner on Vimeo.

 

 

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